Online Yoga Practice
Video courses and live Zoom instruction
for all levels of students
Learn at your own pace
A range of online classes for every level of student with lots of variety to keep your practice fresh and interesting
Learn with other students in a group context, get one to one instruction, or stream guided videos
Blocks of video programmes which you can return to again and again.
Learning yoga online can be a useful addition to your normal training. Or, in the times we live in, it can serve as the foundation for your daily practice.
You can choose from a range of subscriptions which will support you and help you to improve on your yoga journey.
One to One Yoga on Zoom
Take your live yoga lesson via Zoom
Zoom Group Classes
Join a live yoga class via Zoom
Online subscribers have a lifetime’s access to the courses they sign up for.
Choose from a variety of online videos, guided yoga practice, small group workshops or collection of specific videos
Our online content helps you develop your practice at home.
Move deeper into stillness by subscribing now.
Coming Soon - Workshops and Events
The Power of Yoga Breath
5th Dec 2020
In this workshop, you’ll learn how breathing can influence our nervous system. We'll look at Ployvagal theory and how we can influence our feeling of thriving or surviving.
Sat 5th Dec 2020 10:00-12:00 Zoom £20
This is an online workshop.
Free 20 minute Taster Yoga Lesson
Introducion to Yoga
“I love being able to come back to a lesson time after time.”
Take Your First Class for Free
Taking your first steps in yoga can be daunting and trying to find a teacher who suits the way you want to learn can take time.
The easiest way to find out is to come and practise with Beth. Our first group class lesson is free so you can make your own mind up. I think you will enjoy it...
- Mon: 9.30AM - 8.30 PM
- Tues: 9.30AM - 7.30PM
- Wed: 10:00AM - 5:00PM
- Thurs: 10:00AM - 8.30PM
- Fri: 10:00AM - 5:00PM
- Sat- Sun - Closed
07747 880 731
Swansea SA1 4EZ