Yoga Forward Bend

Beginners Yoga Practice

Follow a 60-minute yoga class at a time that suits you.

What’s in the course

  • Learn poses to gain mobility
  • Follow regularly to build strength
  • Variations of postures to feel the pose
  • Feel alert and relaxed
  • Practice in your own space

£7.00

Course taster

Watch a short taster video…Coming Soon

First Class Free

Try your first group class with Beth for free, to find out if the group yoga classes would suit you.

You can book a free yoga taster class for either an online or in-person live lesson.

Yoga pose
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Opening Hours
  • Mon: 10.00AM - 6.30 PM
  • Tues: 9.30AM - 7.30PM
  • Wed: 10:00AM - 7:00PM
  • Thurs: 10:00AM - 8.30PM
  • Fri: 10:00AM - 5:00PM
  • Sat- Sun - Closed
Phone

07747 880 731

Address

The Swansea Wellbeing Centre,
Walter Road,
Swansea,
SA1 5PQ

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