Don’t let pictures of supper bendy people put you off! The great thing about yoga is that you can move into shapes that feel comfortable for you.
Everyone was a beginner at some point and you’ll find both one to one and groups very welcoming, regardless of your ability.
If you’re curious about trying yoga my taster sessions give you the chance to give it a go.
Online Yoga Sessions
Sign up and get your first complimentary online lesson free.
What People Say
Beth has helped me sustain and improve mobility, balance, and breathing, using movement and exercises suitable for all my different needs.
First Class Free
Try your first group class with Beth for free, to find out if the group yoga classes would suit you.
You can book a free yoga taster class for any of the online or in-person live lesson.