Explore Clarity
Sat 12 Feb
- sharpen your mind through yoga practice
- recognise blurred, unhelpful thought patterns
- gain greater self-awareness
More info…
£20
Swansea Wellbeing Centre 10:00-12:00
Saturday
12
feb
Exploring Clarity
Do we always think with clarity? Our thoughts are real but are they always true? In this yoga workshop, we’ll investigate how yoga practice can sharpen our mind.
2-hour £20 – hybrid, in-person and online
Max 12 participants. Early-bird ticket £18 valid until 29/01/22
Saturday
02
april
Managing Anxiety
Practice ways to shift your state from anxious to calm.
Explore movement and breath work to reduce stress
2-hour £20 – hybrid, in-person and online
Max 12 participants. Early-bird ticket £18 valid until 12/03/22
Saturday
11
june
Experience Embodiment
Do you live in your head?
Learn tips to reconnect with your body’s wisdom
2-hour £20 -hybrid, in-person and online
Max 12 participants. Early-bird ticket £18 valid until 10/05/22
More Details
For more details about what we will be studying in each workshop, just follow the link
Exploring Clarity (12 Feb 22)
Yoga Workshop - Exploring ClarityDo we always think...
Learn More
What to Expect in a Yoga Workshop
In this clip Beth describes what you might expect during a yoga workshop.
Future Workshop
Early Bird Offer
£18 if you book a 2-hour workshop
3 weeks in advance
Use code E-BIRD-WS-YP22 when booking.
Maximum of 12 participants
Follow Us
Opening Hours
- Mon: 10.00AM - 6.30 PM
- Tues: 9.30AM - 7.30PM
- Wed: 10:00AM - 7:00PM
- Thurs: 10:00AM - 8.30PM
- Fri: 10:00AM - 5:00PM
- Sat- Sun - Closed
Phone
07747 880 731
Address
The Swansea Wellbeing Centre,
Walter Road,
Swansea,
SA1 5PQ