Character traits

Personality Traits

Sat 25 Sept

  • Explore how the five elements link to personality types.
  • Learn how you can play to your strengths and optimise your health.
  • Experiment with embodying different elements to change how we feel.
  • Improve relationships with others by appreciating their elemental strengths.
  • Discover how the elements combine to form three dosa identified in Āyurveda.

More info…

£25

Swansea Wellbeing Centre 10:00-13:00

Saturday

25

sept

Recognise your personality traits

Explore how the five elements link to personality types.  Learn how you can play to your strengths and optimise your health. Discover how the elements combine to form three dosa identified in Āyurveda.

3-hour In-person £25

Max 12 participants. Early-bird ticket £20 valid until 9/09/21

Saturday

30

oct

Exploring Clarity

Do we always think with clarity?  Our thoughts are real but are they always true? In this yoga workshop, we’ll investigate our clarity and how we can improve it.

3-hour In-person £25.

Max 12 participants. Early-bird ticket £20 valid until 10/10/21

Saturday

04

DEC

Topic to be confirmed

Tips and techniques to deepen your yoga practice and apply tools to daily life.

3-hour online £25.

Max 12 participants. Early-bird ticket £20 valid until 10/11/21

More Details

For more details about what we will be studying in each workshop, just follow the link

Learn More

What to Expect in a Yoga Workshop

 

In this clip Beth describes what you might expect during a yoga workshop.

 

Future Workshop

Early Bird Offer

Save £5 if you book a 3-hour in-person workshop before 9th Sept 2021

Use code E-BIRD-WS-YP21 when booking.

Maximum of 12 participants

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Opening Hours
  • Mon: 10.00AM - 6.30 PM
  • Tues: 9.30AM - 7.30PM
  • Wed: 10:00AM - 7:00PM
  • Thurs: 10:00AM - 8.30PM
  • Fri: 10:00AM - 5:00PM
  • Sat- Sun - Closed
Phone

07747 880 731

Address

The Swansea Wellbeing Centre,
Walter Road,
Swansea,
SA1 5PQ

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