Yoga Practice News
Embodiment Coaching
Embodiment coaching – relearn how to listen to your body’s wisdom. Reduce tension, trust your instincts and change how you are in the world.
Listening to your body
Listening to your body is embodiment. When we become more aware of our body’s signals we can choose to act in different ways.
Make time for Yourself
Make time for yourself this summer. Commit to a daily ritual of taking time just for you.
Yoga Practice Workshops
Sleep Deeply (04 Dec 21)
Yoga Workshop -...
Exploring Clarity (05 Feb 22)
Yoga Workshop -...
Future Workshop
Early Bird Offer
£18 if you book a 2-hour workshop
3 weeks in advance
Use code E-BIRD-WS-YP21 when booking.
Maximum of 12 participants
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Opening Hours
- Mon: 10.00AM - 6.30 PM
- Tues: 9.30AM - 7.30PM
- Wed: 10:00AM - 7:00PM
- Thurs: 10:00AM - 8.30PM
- Fri: 10:00AM - 5:00PM
- Sat- Sun - Closed
Phone
07747 880 731
Address
The Swansea Wellbeing Centre,
Walter Road,
Swansea,
SA1 5PQ