Yoga Practice News
Relaxation Yoga Practice
Relaxation Yoga Practice, take time out and follow this recording of a yoga Nidra class from Dec 2021
Gratitude
Do you notice and express gratitude for the things that bring you joy and pleasure?
Listening to your body
Listening to your body is embodiment. When we become more aware of our body’s signals we can choose to act in different ways.
Yoga Practice Workshops
Managing Anxiety
Workshop -...
Exploring Clarity
Yoga Workshop -...
Future Workshop
Early Bird Offer
£18 if you book a 2-hour workshop
3 weeks in advance
Use code E-BIRD-WS-YP22 when booking.
Maximum of 12 participants
Follow Us
Opening Hours
- M: 10.00AM - 6.30PM
- T: 9.30AM - 7.30PM
- W: 10:00AM - 7:00PM
- T: 10:00AM - 8.30PM
- F: 10:00AM - 5:00PM
- Sat- Sun - Closed
Phone
07747 880 731
Address
The Swansea Wellbeing Centre,
Walter Road,
Swansea,
SA1 5PQ