Yoga Practice News

Cycles of Change

Cycles of change are natural rhythms. Do you skip or linger too long in one part of the four seasons cycle?

Meditation and Mindfulness

What are the differences and benefits of meditation and mindfulness? Read more for tips and tricks on how to practice.

Dosa

Learn more about the three Ayurvedic constitution types and typical traits for each.

Cycles of Change

Cycles of Change

Cycles of change are natural rhythms. Do you skip or linger too long in one part of the four seasons cycle?

read more
Dosa

Dosa

Learn more about the three Ayurvedic constitution types and typical traits for each.

read more

Future Workshop

Early Bird Offer

Save £5 if you book a 3-hour in-person workshop before 10th June 2021

Use code E-BIRD-WS-YP21 when booking.

Maximum of 10 participants

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Opening Hours
  • Mon: 10.00AM - 6.30 PM
  • Tues: 9.30AM - 7.30PM
  • Wed: 10:00AM - 7:00PM
  • Thurs: 10:00AM - 8.30PM
  • Fri: 10:00AM - 5:00PM
  • Sat- Sun - Closed
Phone

07747 880 731

Address

The Swansea Wellbeing Centre,
Walter Road,
Swansea,
SA1 5PQ

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