Booking

Book a course or workshop with Beth by using the booking details below.

If you are booking a free first lesson or a free consultation, then please phone Beth to organise the best times.
Tel: 07747 880 731

Book one to one yoga session

Book one to one online yoga session

Book one to one Embodiment Coaching

Book a retreat day / workshop

Book a group class

Book an online group class

Health Form

If this is your first lesson, or you are joining one of our classes for the first time, we require completion of our health form.

Please be aware that having medical conditions will not prevent you from practising yoga, but the form allows Beth to understand if there are any adjustments to her teaching she needs to make on your behalf.

Please click to download and return it to us when you have completed it.

One to One Yoga Bookings

Beth’s one to one lessons take place at The Swansea Wellbeing Centre, Walter Road SA1 5PQ
Please use this booking form to check availability.

  • Free one to one consultation
  • First one to one online lesson
  • One to one follow up reviews
  • One to one continuing student

One to One Online Yoga Sessions

Beth’s one to one online sessions take place via Zoom on Mondays and Thursdays.
Please use this booking form to check availability.

  • Free one to one consultation
  • First one to one lesson
  • One to one follow up reviews
  • One to one continuing student

One to One Embodiment Coaching Sessions

Beth’s one to one embodiment coaching sessions take place in person or via Zoom.

Use this booking form to check availability for a free discovery call

Retreat Day / Workshop

Beth’s retreat days take place at The Swansea Wellbeing Centre, Walter Rd, SA1 5PQ.
Some workshops take place both in-person and
online.
Please use this booking form to check availability.

Retreat Days

  • 10:00-16:30
    Swansea Wellbeing Centre
    Includes lunch

Workshops

  • 2-hour Hybrid workshops –
    Swansea Wellbeing Centre or Online

Group Classes

Tuesday
10:45-12:00  – All Souls Church Hall

17:45-19:00 – The Environment Centre

 

Beth’s yoga classes take place at

All Souls Church Hall, Harlech Cres, Tycoch Rd, Sketty, Swansea SA2 9LP

The Environment Centre, Pier St, Swansea SA1 1RY

Booking a full course of yoga classes (£7 per class) Or Drop-in £8 (£8.50 inc. online booking fee) per person per class.

Try a taster class for free.

Online Group Classes

Beth’s online yoga classes take place via Zoom.  You can book into one or more sessions.  Please use the booking form to check availability.

Tues 10:45-12:00  – Hybrid class
Tues 17:45-19:00 – Hybrid class

Next Event

Sunday 22nd Oct

Self Care Day - Yoga Retreat

Setting Healthy Boundaries

Give yourself the time and space to slow down, relax and replenish your body and mind.

  • Physical movements to stretch your body and release tension.
  • Practical ways to recharge your batteries.
  • Noticing and reframing your thought patterns and behaviours
  • Reflecting on current habits and ways to change them.
  • Finishing with yoga nidra to experience deep relaxation

Booking information

10:00-16:30 Swansea Wellbeing Centre
£49 (Early bird £45)

First Class Free

Try your first group class with Beth for free, to find out if the group yoga classes would suit you.

You can book a free yoga taster class for either an online or in-person live lesson.

Yoga pose
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Opening Hours
  • M: 10.00AM - 6.30PM
  • T: 9.30AM - 7.30PM
  • W: 10:00AM - 7:00PM
  • T: 10:00AM - 8.30PM
  • F: 10:00AM - 5:00PM
  • Sat- Sun - Closed
Phone

07747 880 731

Address

The Swansea Wellbeing Centre,
Walter Road,
Swansea,
SA1 5PQ

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