Booking
Book a course or workshop with Beth by using the booking details below.
If you are booking a free first lesson or a free consultation, then please phone Beth to organise the best times.
Tel: 07747 880 731
Book a class, a workshop or an online session.
You can book an appointment, or check on an existing one right here.
Health Form
If this is your first lesson, or you are joining one of our classes for the first time, we require completion of our health form.
Please be aware that having medical conditions will not prevent you from practising yoga, but the form allows Beth to understand if there are any adjustments to her teaching she needs to make on your behalf.
Please click to download and return it to us when you have completed it.
One to One Bookings
One to One Online Sessions
Group Session Bookings
Workshops
Coming Soon - Workshops and Events
The Power of Yoga Breath
5th Dec 2020
In this workshop, you’ll learn how breathing can influence our nervous system. We'll look at Ployvagal theory and how we can influence our feeling of thriving or surviving.
Sat 5th Dec 2020 10:00-12:00 Zoom £20
This is an online workshop.
Take Your First Class for Free
Taking your first steps in yoga can be daunting and trying to find a teacher who suits the way you want to learn can take time.
The easiest way to find out is to come and practise with Beth. Our first group class lesson is free so you can make your own mind up. I think you will enjoy it...
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Opening Hours
- Mon: 9.30AM - 8.30 PM
- Tues: 9.30AM - 7.30PM
- Wed: 10:00AM - 5:00PM
- Thurs: 10:00AM - 8.30PM
- Fri: 10:00AM - 5:00PM
- Sat- Sun - Closed
Phone
07747 880 731
Address
Pagefield House,
Page Street,
Swansea SA1 4EZ