Booking

Book a course or workshop with Beth by using the booking details below.

If you are booking a free first lesson or a free consultation, then please phone Beth to organise the best times.
Tel: 07747 880 731

Book a class, a workshop or an online session.

You can book an appointment, or check on an existing one right here.

Health Form

If this is your first lesson, or you are joining one of our classes for the first time, we require completion of our health form.

Please be aware that having medical conditions will not prevent you from practising yoga, but the form allows Beth to understand if there are any adjustments to her teaching she needs to make on your behalf.

Please click to download and return it to us when you have completed it.

One to One Bookings

One to One Online Sessions

Group Session Bookings

Workshops

Coming Soon - Workshops and Events

The Power of Yoga Breath
5th Dec 2020

In this workshop, you’ll learn how breathing can influence our nervous system.  We'll look at Ployvagal theory and how we can influence our feeling of thriving or surviving. 

Sat 5th Dec 2020 10:00-12:00 Zoom £20

This is an online workshop.

Take Your First Class for Free

Taking your first steps in yoga can be daunting and trying to find a teacher who suits the way you want to learn can take time.

The easiest way to find out is to come and practise with Beth. Our first group class lesson is free so you can make your own mind up. I think you will enjoy it...

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Opening Hours
  • Mon: 9.30AM - 8.30 PM
  • Tues: 9.30AM - 7.30PM
  • Wed: 10:00AM - 5:00PM
  • Thurs: 10:00AM - 8.30PM
  • Fri: 10:00AM - 5:00PM
  • Sat- Sun - Closed
Phone

07747 880 731

Address

Pagefield House,
Page Street,
Swansea SA1 4EZ

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