Booking
Book a course or workshop with Beth by using the booking details below.
If you are booking a free first lesson or a free consultation, then please phone Beth to organise the best times.
Tel: 07747 880 731
One to One Bookings
Beth’s one to one lessons take place on Monday in The Natural Health Service on Page Street, SA1 4EZ.
Please use this booking form to check availability.
- Free one to one consultation
- First one to one online lesson
- One to one follow up reviews
- One to one continuing student
One to One Online Sessions
Beth’s one to one online sessions take place via Zoom on Wednesdays and Thursdays.
Please use this booking form to check availability.
- Free one to one consultation
- First one to one lesson
- One to one follow up reviews
- One to one continuing student
Workshops
Beth’s workshops take place at The Swansea Wellbeing Centre, Walter Rd, SA1 5PQ and online.
Please use this booking form to check availability.
- 3-hour in-person workshops – Swansea Wellbeing Centre
- 2-hour online workshops – Online only
Group Classes
Beth’s yoga classes usually take place at Venue No. 1 Carmarthen Rd, SA5 4AE and The Swansea Wellbeing Centre, Walter Rd, SA1 5PQ
Bookings are only taken for a course of lessons. During lockdown, you can register on the waiting list via the booking form.
Tues 9:45-11:00 – Venue No.1
Thurs 11:45-12:45 – Swansea Wellbeing Centre
Thurs 13:00-13:30 – Swansea Wellbeing Centre (Mindful Lunch Break)
Online Group Classes
Beth’s online yoga classes take place via Zoom. You can book into one or more session. Please use the booking form to check availability.
Tues 9:45-11:00 – Online only
Tues 18:00-19:15 – Online only
Thurs 18:30-19:45 – Online only
Coming Soon - Workshops and Events
Maintaining Focus
24th April
- Understand the 3 levels of focus Dhāraṇā, Dhyāna and Samādhi
- Improve your concentration skills through practice.
- Apply tools to help you to maintain focus (Bhāvana)
- Explore maintaining focus in postures, breathing and mediation
- Explore ideas through yoga teachings
Sat 24th April 2021 10:00-12:00 online £20
First Class Free
Try your first group class with Beth for free, to find out if the group yoga classes would suit you.
You can book a free yoga taster class for either an online or in-person live lesson.
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Opening Hours
- Mon: 9.30AM - 8.30 PM
- Tues: 9.30AM - 7.30PM
- Wed: 10:00AM - 5:00PM
- Thurs: 10:00AM - 8.30PM
- Fri: 10:00AM - 5:00PM
- Sat- Sun - Closed
Phone
07747 880 731
Address
Pagefield House,
Page Street,
Swansea SA1 4EZ