Yoga & our Nervous System

Yoga and our nervous system is a series of 5 videos recorded during one of Beth’s workshops which will help you to sleep better.

The video course is accessed through Vimeo, you can register for a free account.
NB you do NOT need to pay for a Vimeo account.  You will be able to download the videos to watch when you like.

Yoga and your nervous system course -
Your password to access the videos is YP_Nervous$40286!
There are additional resources to complement this course available here:-
Yoga Practice terms and conditions agreed to when purchasing the course.


Beth Cox
Yoga Practice07747 880731
Instagram: you would like to join Yoga Practice mailing list clink this link

Pin It on Pinterest