Yoga for beginners is a 60-minute video of Beth guiding you through an hour practice.
The video course is accessed through Vimeo, you can register for a free account.
NB you do NOT need to pay for a Vimeo account. You will be able to download the videos to watch when you like.
Yoga for beginners 60-minute practice - https://vimeo.com/channels/onlineyogapractice
Your password to access the videos is YP_60-min*832048#
Yoga Practice terms and conditions agreed to when purchasing the course.